Speaking & Workshops

I present on a range of nutrition, fitness and health topics, either in a seminar or workshop format.  You can either select from a range of my existing presentations or we can work together to customize one for the needs of your group or workplace.  Click here to see where I’ve spoken.

Other non-speaking corporate wellness services available include:

Group Movement & Ergonomics Analysis

A great option for workplaces that want to minimize injuries at the workplace. Employees subject to repetitive movement injury can be within a range of industries: healthcare, food/restaurant service, manufacturing and even tech companies — prolonged sitting and turning can be a repetitive movement!

Comprehensive Wellness Program Consultation & Development

Interested in creating a healthier workplace but not sure where to start?  Go through an organized, multi-point evaluation on what aspects of your work environment is promoting health, and which are not.  From there, we can create an action plan for improvement and put you in touch with the necessary resources to get there.

Weight Loss or Wellness Competitions

Want to motivate your employees to live healthier without it seeming pushy or forced?  Let employees spur each other on to wellness through well-designed, incentivized health and fitness competitions, customized to the services and amenities you have available at your workplace.  Or we can bring additional services in for you.  Competitions typically run 6 to 12 weeks.

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